Yes, there is hope for you, no matter how long you've been in your current rut. And while change can be scary, the secret is to work through the fear. That’s the only way you're going to make progress and increase your self-confidence.
Being able to answer who you are for yourself, not by what others think of you is fundamentally important in your journey to self-happiness. Happiness, inner peace, healing and wellbeing, effectiveness in what you do as well as your ability to bond with others and enjoy intimacy. All these...