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      • Inspired updates – Blog
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    28 Jan

    My daughter and I are free at last

    • By Ava Brown
    • In become-inspired
    • 0 comment
    This is the most important post I have ever posted- since I began on Facebook over 6 years ago. It’s 324am on Sunday 28/01/2018. My daughter and I have just had our first ever deep discussion about that awful
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    06 Aug

    Sexual abuse and its legacy

    • By Ava Brown
    • In become-inspired, Blog
    • 0 comment
    For anyone that has gone through any form of sexual abuse the road that must be taken transitions from the feeling of “victim” to “victor ”. There is no “getting over it” but instead, learning the process of getting
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    01 Jun

    The Mango Girl Launch

    • By Ava Brown
    • In become-inspired, Blog
    • 0 comment
    Hi Mango Fans, I am so excited about the launch it’s unbelievable. Did I tell you that I have had to arrange two launches as the first location was full? Yes, mango season is on, and there is a demand
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    11 Jan

    Balance is a myth , harmony is a must-Lisa Nichols

    • By Ava Brown
    • In become-inspired, Blog, Blog - Bamboo & Fern
    • 0 comment
    The Purposewalk Podcast has started and it’s going amazingly well. We have been interviewing thought leaders who have ben walking in their divine purpose. The latest episode has my shero Lisa Nichols on -check out what she had to
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    11 Jan

    BE YOUR OWN RESCUE

    • By Ava Brown
    • In become-inspired, Blog
    • 0 comment
      #MYHEARTODAY #Standinginmytruth: it’s hard when you grind constantly, miss sleep, sacrifice, fail when no one sees, cry in silence, a single mother with no partner to hear your cries, rub your feet and tell you it will be
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    16 Jun

    No more damn excuses

    • By Ava Brown
    • In Blog, Blog - Bamboo & Fern
    • 0 comment
    ‪                   #‎Avaskitchen‬: Making excuses in life to avoid making decisions is so easy – how do I know? I was the number ONE bombshell at
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    23 Dec

    Helping Vulnerable Women this holiday

    • By Ava Brown
    • In Blog - Bamboo & Fern
    • 0 comment
    Today I dropped off these bags to a vulnerable project for women in the Croydon area. An initiative started by the wonderful Brenda Dempsey . A woman who saw the need to help vulnerable women globally this Christmans – but
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