We Are Made for Change
People say ‘change is hard’, but that’s not necessarily true. As humans, we are made for change.
Think about it – nothing that has been accomplished in moving forward has happened without change. What
If negative self-talk came with an off switch, you could just flip it. But unfortunately for us humans it doesn't. It takes a plan and some work to tone it down and eventually hopefully eradicate it. I have had my own share of negative thoughts at different stages of...